Len Haggerty, CSCS, YFS-Level 1
Len, a Northampton native, graduated from Keene State College with a B.S. in Health/Fitness and earned a M.A. in Exercise Physiology and Performance from East Tennessee State University, where he also served as a strength and conditioning coach.  As a Certified Strength and Conditioning Specialist with the NSCA and a Youth Fitness Specialist- Level 1 with the International Youth Conditioning Association, he has worked with young aspiring athletes to college, Olympic and professional athletes.  Len also serves as a Clinical Educator for Westfield State College and is the founder of the Pioneer Valley Youth Sports & Fitness Institute.
STRIDES
39 Carlon Drive           Northampton, MA 01060            413.586.5000                info@stridespw.com
Jeremy Dillon, BA

Jeremy graduated from Westfield State College with a BA in Movement Science Sports and Leisure Studies with a concentration in Health/Fitness.  He believes physical activity is not something that is only for the youth population or those whom are already fit.  His philosophy is with proper guidance and motivation, anyone can experience the benefits of regular physical activity.  Jeremy uses his high energy and functional training techniques to ensure his clients work to their full potential and achieve their fitness goals. 
Amber Wing, BS, YFS

Amber graduated from Springfield College with a BS in Exercise Science and a concentration in Strength and Conditioning. Amber is also a level-1 certified youth fitness specialist with the International Youth Conditioning Association.

She believes that fitness plays an essential role in overall wellness, and should play a part in everyone's life, regaurdless of age or current condition.  With proper training techniques and a strong desire, everyone can acheive their personal health and wellness goals, and have fun doing it!
Human Performance Institute