Strides Performance & Wellness, Inc. is a unique facility, featuring 1500 square feet of indoor turf with agility, balance, power racks, free weights, kettlebells, medicine balls, plyometric and speed equipment plus so much more.

We offer a wide variety of youth and adult classes, one on one sessions and massage therapy to assist you in reaching your specific goals.  Our trainers are certified to help you get the most out of our new style of functional training.

Call today!

413-586-5000

39 Carlon Drive          Northampton, MA 01060            413.586.5000              info@stridespw.com

• Our indoor sports turf enables our athletes the ability to train on their soccer, football, baseball or other sport skills.
  

• During an off-season our athletes can take advantage of the conveniences of our indoor turf facility.
  

• Competitive sports leagues are also becoming increasingly popular within indoor turf arenas.
  

• Allowing an athlete to train on turf gives them the functionality that can't be found with other surfaces.
  

STRIDES

Human Performance Institute