Allows members to work more efficiently toward their personal fitness and wellness goals.  The classes and benefits included facilitate a more competent and individualized approach wile keeping costs low. This membership option includes the following:
  • All benefits of the basic NAC membership*
  • Performance classes at both STRIDES and NAC
  • Functional Movement Screening (FMS) with STRIDES trainers
  • Individualized corrective exercise programming
  • Energy-management tracking
  • Complimentary entry to Performance seminars and clinics
  • Newsletters
*NAC Basic Membership
  • Two complimentary appointments with our staff trainers to gain knowledge of cardiovascular and weight training equipment.
  • Use of computerized cardiovascular equipment with built-in Cardio Theatre Entertainment.  Treadmill, elliptical trainers, rowers, stair steppers, and much more.
  • Use of Nautilus brand resistance-training machines, fee-weights by brands such as Icarian, Cybex, Lifefitness, and Hammer Strength.
  • Over 45 fitness classes available per week including spinning, boot camp, Pilates, and yoga.
  • Use of over 23 belay stations serving over 50 routes on our 40-foot-high rock-climbing wall. Beginner and advanced belay instruction available for an extra fee.
EFT
($25 process Fee at sign-up)
The EFT is a month to month contract option.
1 month
3 Month
6 Month
12 Month
Day Pass
$99
$259
$459
$699
$12
$49/monthly
Individual
Memberships
Rates
Notice: State law requires that we inform you that if you pay this health club for more that one month's membership in advance, you are paying for future services, and you may be risking the loss of your money in the event that the club ceases to conduct business. Memberships are non-refundable and non-transferable.
Performance Membership
STRIDES
Human Performance Institute
39 Carlon Drive           Northampton, MA 01060            413.586.5000                info@stridespw.com
Get all the fitness advantages that STRIDES and NAC has to offer by becoming a Performance Member.